Blogs

As the lungs in the human body are working all the time, it is essential to keep them healthy. With the increase in atmospheric pollution, unknowingly we inhale numerous bacteria, viruses, or other allergens into our respiratory system. The human body is equipped to filter out most of the impurities in the air to supply

The stomach has a thick mucous membrane that lines it which protects the stomach from all the digestive juices. The stomach lining is thick as it is constantly in touch with the harsh acidic digestive juices. If due to any reason the mucous membrane becomes thin making the tissues/cells which line the stomach be exposed

Polycystic Ovarian Syndrome (PCOS) is a condition resulting from hormonal imbalance. The condition got its name from the fact that cysts are found on the ovaries of quite a number of affected women. It is a result of the superfluity of male hormones in women and it also impacts the reproductive system which is considered

Obesity is a condition resulting from excessive accumulation of fat in the body which may be caused due to intake of high-calorie food, a sedentary lifestyle, and stress. Excess weight has always been identified as a risk factor for developing type 2 diabetes. Even though it is considered to be a risk factor, neither are

Karkidaka Chikitsa or Monsoon Ayurveda treatment can be called a healing treatment plan involving detoxification and rejuvenation that became a part of our tradition as it had been in practice for a few decades or even centuries. The Malayalam month of Karkidaka is thought to be the most difficult of months as it is observed

Lower back pain is a very common and painful condition that affects the lower spine in today’s fast life and can result from muscle or ligament injury. There are a lot of factors that influence the wear and tear of muscles and ligaments, including sedentary lifestyle, improper posture, inflammation of joints, etc which leads to

Covid 19 impacted the entire world like nothing else in the recent past. Studies were conducted on a wide database of affected people which brought to light about the importance of post-COVID care which mostly is about taking care of one’s lifestyle. post-COVID care with Ayurveda has gained much momentum due to the fact that

There are increased reports of persistent & prolonged effects of COVID 19 in people who are officially declared as recovered or who are in the post-Covid phase. It has been observed that the symptoms dawdle even after testing negative for the virus. This condition is referred to as the’ post covid syndrome or long covid’

A human body is composed of various organs that are assigned specific tasks for its effective functioning. The liver, being the second largest organ in our body, is one of the most important of all. It undertakes a whole lot of functions to keep the vitality of our body in check by helping the body