Sinusitis and Insomnia treatment in Kerala

Sinusitis is the condition where the paranasal sinuses, which enclose the nasal cavity, become temporarily inflamed. Sneezing, nose blockage, and runny nose are the consequences of this. After determining the underlying cause of the condition, sinusitis can be treated using Ayurvedic principles. According to Ayurveda, sinusitis is classified as Dushta Pratishyaya, with Kapha being the primary dosha afflicted. The Vata dosha, which predominates in the respiratory system, becomes exacerbated and vitiated.
At Sreerudra, our expert practitioners can introduce you to efficient ayurvedic treatment sinusitis that combines oral medications with detoxifying procedures carried out through Panchakarma treatments. The treatments used in this Ayurvedic approach to treating sinusitis include the following:
• Nasyam
• Thalam
• Lepanam
• Vamanam and
• Shirodhara

Types of Sinusitis

There are multiple kinds of sinusitis:

• Acute Sinusitis is characterized by the quick development of cold-like symptoms, such as a runny and congested nose as well as face discomfort, which remain for 10 to 14 days. The normal duration of acute sinusitis is 4 weeks or fewer.
• Chronic Sinusitis is when the sinus irritation symptoms linger for at least eight weeks.
• When sinus episodes occur more than once a year, the condition is known as Recurrent Sinusitis.
Why does Sinusitis occur?
Understanding the causative factors is crucial while considering ayurvedic treatment for the Sinus.The following are the main contributors to sinusitis:
• Infections: Adult sinusitis is most frequently caused by bacterial and viral infections.
• Airborne Particles: Mucus can accumulate as a result of pollutants, which can be irritants or chemicals in the air.
• Fungus: Both airborne and fungi that have invaded the sinuses can cause sinusitis.
• Nasal nodules: These benign tumours can obstruct the airways or lead to sinusitis.
• Certain health conditions – Nasal blockage can be caused by complications in illnesses like cystic fibrosis, HIV, and several other immunological problems, among others.

Identifying Symptoms of Sinusitis

The following are by far the most typical indicators of Sinusitis:
• Inflammation in the forehead and nose followed by intense pain and pressure.
• Blockage or congestion in the nose, which makes it difficult to breathe via the nose.
• Limited sensitivity to taste and smell.
• Severe soreness and discomfort in the teeth and jaws. etc

Those who have severe sinusitis may get feverish.

Upon being faced with any of the symptoms, wait no longer to seek out us. We provide the finest Ayurveda treatment for Sinusitis available in Kerala.

Ayurvedic treatment for sinusitis: Preventative Measures and Lifestyle Changes

Sinus treatment in Ayurveda may also be benefitted by making a few simple but beneficial changes to your daily routine.

• To prevent infections to the respiratory tract, set boundaries with those who are infectious or unwell.
• Wash your hands regularly with soap and running water, particularly before eating.
• In order to prevent irritation and inflammation of your lungs and nasal passages, stay away from smoking and inhaling dirty air.
• If your home’s air is dry, consider using a humidifier to add moisture to the air, which can greatly alleviate sinusitis. The humidifier should always be spotless and free from the mould with routine, proper maintenance.

Approaching Sinusitis with Ayurvedic Wisdom

The complicated sinusitis treatment Ayurveda recommends may involve a number of methods, including therapies, oral medications, nutritional support, and way of life adjustments.

• Panchakarma

One of thebest-knownayurvedic treatment for sinusitistherapy modalities is panchakarma. The process entails five stages for the purification and rejuvenation of the body and psyche. Herbal massages and cleansing enemas are part of this process.

• Nasya

Nasya is a technique where medicated liquids are administered into the nasal cavity that has been infused with the qualities of specific plants. It is useful in treating Kapha and Vata vitiations.

• Shirodhara

It is a traditional and well-known practice for ayurvedic treatment of sinusitis that involves consistently and gently drizzling medicinal oil or other liquids across the forehead. This approach produces a dynamic psycho-somatic equilibrium by bringing about a calm state of consciousness.

Dietary Routines and Eating Patterns

One can have sinusitis at any point in time. Listed here are foods that can ease the symptoms and minimize swelling:

• Fishes like Sardines, cod, and wild salmon; and beans like Mung beans, pinto beans, and kidney beans are excellent sources of omega-3 fatty acids.
• Thai and Indian cuisine prevalently incorporate the spice turmeric, which includes the anti-inflammatory compound curcumin, as well as spices like chilli peppers, basil, and ginger.
• To have a dose of Vitamin C and Calcium, include red bell peppers, broccoli, sprouted beans and green leafy vegetables.
• Any headaches brought on by dehydration can be lessened by consuming extra liquids and drinking green tea.
A thorough treatment plan is developed after accounting for the patient’s age, medical records, and clinical background. With ayurvedic medication, sinusitis can be cured. At Sreerudra Ayurveda, we take a very rigorous approach to treating sinusitis; for each patient, we create a treatment plan that is specific to their symptoms.