Stress is the body’s way of protecting which helps you stay focused, energetic and alert. It is the body’s response to threat also known as flight or fight reaction or stress response. When stress is overload, its considered as a mental disorder. The symptoms of stress overload are
Cognitive symptoms – Memory problems, lack of concentration, poor judgment, negative thoughts, constant worrying etc.
Emotional symptoms – general unhappiness or depression, moodiness, loneliness or isolation, irritability or anger, anxiety and agitation.
Physical symptoms – Pains and aches, Constipation or diarrhea, nausea or dizziness, rapid heart rate, chest pain, loss of sex drive etc.
Behavioral symptoms – Eating less or more, Insomnia or over sleep, withdrawal from others, nervous habits, neglecting or procrastinating responsibilities.
Aggressive anger often exhibits as unstable or revengeful anger and can result in physical damages to property and other people. A dominant cause of anger is a person’s surrounding. Due to reasons such as Stress, abuse, financial issues, poor social or familial situations, alcoholism etc. people experience aggressive anger disorder. Symptoms of this disorder are tingling, tightening of the chest, increased blood pressure, headaches, and pressure in the head or sinus cavities, fatigue.