The term “mental disease” or “mental disorder” encompasses not only insanity and related mental derangements but also emotional disorders. When emotional variables exceed the point of normalcy, they often spiral out of control and develop into mental disease syndromes. The brain, comprising 100 billion neurons, forms communication networks that facilitate specific functions like thinking, learning, remembering, seeing, hearing, and smelling. Brain cells operate like miniature factories, requiring fuel and oxygen for optimal coordination. Damage to this system can lead to various brain problems, including Alzheimer’s disease, Parkinson’s disease, Huntington’s disease, depression, epilepsy, schizophrenia, anxiety, and more.
Ayurvedic treatment for mental disorders is gaining recognition, with herbal therapy, yoga, meditation, naturopathy, acupressure, and other natural remedies being reintroduced. Many individuals and organizations are working to address the body’s fundamental healing needs. People are shifting from relying on painkillers to seeking natural remedies like Ayurvedic, traditional Chinese, Siddha, Unani, homeopathy, and folklore medicines. Yoga and meditation are essential for maintaining physical and mental health, increasing blood flow and reducing mental.
Stress is alleviated through the use of plant-based medical systems, which has proven revolutionary worldwide. This is equally true for mental disorder treatments. Ayurvedic treatment for mental disorders has established that herbs are just as effective as prescription medications in treating panic and anxiety that affect the central nervous system, without the unfavorable side effects. Lemon balm reduces anxiety and stress, while chamomile has long been recommended for anxiety. Kava roots are known for treating sleep issues like insomnia and anxiety, and passion blossom is used to treat anxiety when added to food or tea.
The world is currently seeking Ayurvedic mental illness treatments for psychiatric problems that have no or few side effects and are based on brain healing prescriptions from traditional medicines like Ayurveda. Indian medical systems, particularly Ayurveda, are well-developed for treating nervous system problems. Ayurveda outlines the use of hundreds of plants, singly or in combination, to heal brain problems. While allopathic medicines are effective in emergencies, they only provide partial relief by treating symptoms, not underlying causes. Allopathy does not allow for individuality, as individuals with various illnesses exhibiting similar symptoms are given the same medication
It has been demonstrated that Ayurvedic remedies are extremely effective against such diseases. The world is currently turning to ancient medicines, particularly Ayurveda, for a reliable treatment with no or few side effects, due to its capacity to heal the brain. This analysis unequivocally demonstrates the efficacy of the Ayurvedic medical system in treating the majority of brain-related conditions. This review has included some Ayurvedic therapies for mental health problems, which are currently part of Ayurvedic prescriptions, at the opportune time.
The best Ayurvedic treatment for psychiatric problems in Kerala is offered by Sreerudra Ayurveda. They follow the fundamental principle of the five major elements, which states that any defect, tissue, or impurity must be in perfect harmony with each of the five elements that comprise the human body: earth (prithvi), water (jal), fire (agni), air (vayu), and space (akash). The three elemental energies – Vata (air and space combined, resulting in wind), Pitta (fire and water combined, resulting in bile), and Kapha (water and earth combined, resulting in phlegm) – must be in equilibrium. According to Ayurveda, when these three energies are balanced or present in equal amounts, the body remains healthy; otherwise, it becomes unwell in various ways.
Ayurveda describes mental well being as a balance between body, mind, and soul. Mental disorders are often linked to imbalances in Rajas and Tamas gunas (qualities of the mind) and disturbances in doshas like Vata and Pitta. Restoring harmony through diet, lifestyle, and therapies is central to Ayurvedic care.
Developing mental health involves a combination of healthy habits such as regular sleep, balanced diet, physical activity, mindfulness practices, and time in nature. Ayurveda adds specific measures like herbal formulations, meditation, and breathing techniques to calm the nervous system and enhance resilience.
Yoga postures and breathing practices reduce stress, improve mood, and enhance concentration. Meditation helps quiet the mind and manage anxiety or overthinking. In Ayurveda, these practices are seen as essential tools for building emotional stability and maintaining clarity of thought.
Management often includes a combination of Panchakarma therapies (for detoxification), herbal preparations like Ashwagandha and Brahmi (to calm and nourish the mind), and practices such as Shirodhara (oil streaming on the forehead) that help relieve stress and promote relaxation. Yoga, meditation, and breathing techniques are also recommended to bring balance to mental and physical functions.
When guided by qualified practitioners, Ayurvedic therapies and herbal medicines are generally considered safe for long term support. The focus is on gentle, sustainable practices rather than quick fixes, with regular monitoring to adjust treatments as needed.
There is nothing ayurveda couldn’t offer you. From minor disease treatments to entire body rejuvenation, ayurveda has everything in it to keep your wellbeing.
Alappuzha
Kaithavana,
Alappuzha — 688003
+91 477 2266778
+91 98479 48218
Trivandrum
Kallampally, Sreekariyam,
Trivandrum – 695017
+91 471 2590045
+91 95677 48218
info@sreerudraayurveda.com
© 2025 All Rights Reserved by Sreerudra Ayurveda. Made With Passion By MarketBytes WebWorks Pvt Ltd.