Ayurveda Lumbar Spine Pain Treatment in Trivandrum: A Natural Approach to Pain Relief
SreeRudra Ayurveda Multispecialty Hospital in Alappuzha, Kerala, India, is the ideal destination for those seeking lasting relief from back pain. Situated in a serene and peaceful environment, this hospital provides the perfect setting for individuals to find a complete cure for their back pain.
If you are one of the many individuals suffering from lumbar spine pain, finding a long-term solution can be challenging. At Sreerudra Ayurveda Multispecialty Hospital in Trivandrum, we offer specialized Ayurveda Lumbar Spine Pain Treatment in Trivandrum to help you overcome pain, improve spinal health, and restore your quality of life. Unlike conventional treatments that often focus on short-term relief, our Ayurvedic approach aims to heal the root causes of spinal pain, ensuring long-lasting results.
Lumbar spine pain is a prevalent condition that affects people of all ages. Whether caused by muscle strain, degenerative discs, or herniated discs, it can significantly hinder mobility and affect daily activities. Ayurveda offers a natural, holistic solution, focusing on restoring balance in the body and mind to promote healing and alleviate pain.
Lumbar spine pain, commonly referred to as lower back pain, is a condition that affects the five vertebrae in the lower back. This pain can range from mild discomfort to severe, chronic pain that makes everyday tasks difficult. Some common causes include:
Herniated discs that put pressure on the nerves.
Degenerative disc disease that causes the discs between the vertebrae to wear down.
Muscle strain due to heavy lifting or poor posture.
Sciatica resulting from nerve compression.
When left untreated, lumbar spine pain can become chronic, leading to increased discomfort, loss of mobility, and reduced quality of life. Ayurvedic spine pain treatment in Trivandrum at Sreerudra Ayurveda takes a comprehensive approach to relieve pain and restore spine health through natural methods.
Ayurveda is a holistic system of healing that focuses on the entire body. Unlike conventional medicine, which often targets only the symptoms of pain, Ayurvedic treatments aim to address the root cause of the pain, providing lasting relief. Ayurveda balances the three doshas—Vata, Pitta, and Kapha—which regulate the body’s functioning. When Vata dosha (governing movement and nerves) becomes imbalanced, it can lead to conditions such as lumbar spine pain.
Ayurvedic spine pain treatment is non-invasive, meaning no surgeries or harmful medications are involved. Our treatments use natural herbs, therapeutic massages, oil therapies, and detoxification techniques to heal your body from within. These methods are gentle, safe, and effective, providing long-term relief without the side effects associated with pharmaceutical drugs.
While conventional treatments may offer temporary relief, Ayurveda focuses on achieving long-term healing. By using herbal treatments, therapeutic massages, and lifestyle modifications, Ayurveda strengthens the spine, improves flexibility, and prevents future pain from occurring.
Ayurveda not only addresses pain relief but also works on restoring balance in the body. Our treatments promote detoxification, improved circulation, reduced inflammation, and muscle relaxation—all of which contribute to a healthy spine and optimal movement.
The low back is a well-engineered structure of bones, nerves, and joints, etc. that provide support, strength, and flexibility. It is the condition that occurs when the bone and cartilages undergo wear and tear. The causes of this condition involve bone spurs, dehydrated spinal disk, herniated disks, injury etc. The risk factors include neck injuries, work-related activities, holding the neck in an uncomfortable position for longer periods,. are the causes of low back pain. The pains can be of different types such as pain that travels to the buttocks, legs, and feet, pain that is worse after prolonged sitting, pain that feels better when changing positions, pains that are worse after waking up, etc.
It is the condition that occurs when the bone and cartilages undergo wear and tear. The causes of this condition involve bone spurs, dehydrated spinal disk, herniated disks, injury, etc. The risk factors include neck injuries, work-related activities, holding the neck in an uncomfortable position for longer periods, genetics, smoking, etc. The pain might increase while standing, sitting, sneezing, coughing, etc.
At Sreerudra Ayurveda, we offer several Ayurvedic treatments for lumbar spine pain. These treatments are designed to reduce pain, improve spinal health, and promote overall wellness.
Kati Vasti is a highly effective Ayurvedic treatment for lumbar spine pain. It involves placing a dough ring around the lower back and filling it with warm medicated herbal oil. The oil is allowed to stay in place for a specified period, allowing it to deeply penetrate the tissues of the lumbar spine.
Relieves chronic back pain and inflammation.
Improves circulation and nourishment of spinal tissues.
Reduces muscle stiffness and spasms.
Enhances flexibility and mobility in the lower back.
Abhyanga is a therapeutic oil massage that helps relax the muscles and improve circulation. In the case of lumbar spine pain, it works on relieving muscle tension, reducing inflammation, and enhancing the elasticity of spinal muscles. The application of medicated oils further helps in reducing pain and restoring balance.
Benefits of Abhyanga:
Relieves muscle stiffness and pain in the spine.
Promotes blood circulation to the spine and tissues.
Improves flexibility and joint mobility.
Helps reduce stress and anxiety.
Swedana, or herbal steam therapy, involves the use of steam infused with medicinal herbs. The steam is applied to the body, focusing on the back and spinal region. The heat helps in relaxing tense muscles, improving blood circulation, and detoxifying the body.
Benefits of Swedana:
Reduces inflammation and pain in the spine.
Promotes relaxation and reduces muscle tension.
Detoxifies the body and improves circulation.
Increases flexibility and promotes healing.
Panchakarma is an Ayurvedic detoxification process that removes toxins from the body. For lumbar spine pain, it helps reduce inflammation, restore balance, and rejuvenate the body. By eliminating toxins, it prevents further damage to the spine and promotes overall health.
Benefits of Panchakarma:
Detoxifies the body, reducing inflammation and pain.
Enhances nutrient absorption, promoting tissue repair.
Reduces stress and enhances overall well-being.
Strengthens the immune system, aiding in recovery.
Osteoarthritis results in wear and tear damage to the bones. This prompts the body to try and grow extra bones in an effort to make a stronger spine. Instead of strengthening the spine, these overgrowths have a chance to press on the spinal cord and nerves which are the delicate areas in the spine. This pressing results in pain in the lower back.
It is a condition where the disc placed between the spinal bones ruptures making the inner portion of the disc called the nucleus, which is soft, protrude through the hard exterior ring called the annulus. This is most usually caused by wear and tear damage to the outer ring of the discs.
Progressive Symptoms – If the symptoms of numbness, weakness, and pain seem to worsen over time in such a manner that it affects the daily activities.
Difficulties with bladder and bowels – The conditions may worsen to an extent when urination tends to be difficult even while having a full bladder.
Saddle block anesthesia – The condition might progress to having loss of sensation around the areas like buttocks, inner thighs, and perennium.
Exercise-The best treatment for low back pain is strengthening the trunk muscles by doing exercises.
Posture correction – Maintain posture that doesn’t put pressure on the spine and discs.
Mange to keep a healthy weight – Added weight increases the pressure to the spine and discs thereby increasing the possibility for herniation.
Avoid Smoking – Reduce the usage of smoking or any tobacco products.
Degenerative disk disorder occurs on the cervical spine or the lumbar back (lower back). It can occur as a part of the ageing process where the discs start drying out making it lose its flexibility as well as shock-absorbing ability. The indicator of degenerative disk disorder is low and continuous pain that flares up into severe distress, increased pain when bending or twisting, difficulty in movement, muscle tension or spasm, etc. For a person with degenerative disc disease, the disc’s inner portion starts shrinking, making the vertebrae have less cushion. For a normal person, the discs that have a rubbery texture acts as shock absorbers and are what allows for flexing and bending of back without hurting. Whereas, for a person with degenerative disc disease the disc gets worn out over the years and loses the protective factor for the spine that allows bending and stressing without hurting the back.
Treatment for the condition will depend upon the symptoms and their severity and whether nerves are involved or not. For this purpose, X-rays might be required to analyze the condition and to see if there are any bone spurs or disc collapses. If there is suspected to be a pinched nerve, an MRI or CT scan will be advised. Once the situation is assessed to understand the extent of nerve damage and other symptoms, the treatment is usually similar to spinal arthritis. Getting proper rest is the initial treatment along with heat and ice and pain medication and physical therapy to help ease the pain and improve range of motion. The symptoms tend to reduce gradually with no further treatment.
Basti is an Ayurvedic treatment where medicated herbal oils are introduced into the body through the rectum. This treatment is especially beneficial for Vata imbalances that contribute to spinal pain. Basti lubricates the lower back area and supports the healing of the spine by removing toxins and promoting balance.
Benefits of Basti:
Relieves chronic lumbar spine pain caused by Vata imbalances.
Restores flexibility and reduces spinal stiffness.
Reduces inflammation and promotes healing.
Enhances spinal health and mobility.
A condition where the spaces within the spine get narrower putting pressure on the nerves passing through the spine. It usually occurs in the neck and the lower back. There can be cases where people might not experience any symptoms and on the other hand were some experiences pain, numbness, tingling, and muscle weakness that can worsen as time progresses. The most likely cause of spinal stenosis is wear and tear caused by osteoarthritis.
Stenosis is classified into two according to the location where it occurs.
When the narrowing occurs in the neck part of the spine, it is called Cervical Stenosis.
The narrowing of spinal spaces in the lower back is called Lumbar Stenosis, which is the most common form of stenosis.
The major symptoms of low back pain include pain, swelling, numbness, and discomfort. Pain increases in certain conditions while performing tasks like lifting too much weight, prolonged sitting, laying down, and walking as well as sleeping in an uncomfortable position. In extreme cases, the pain gets radiated to the lower extremities. Ayurvedic treatment for back pain has proven effective in relieving the discomfort and pain associated with it, as well as providing long-term comfort without having to be invasive in any manner.
According to the ancient texts in Ayurveda, spinal conditions can be rectified by means of ‘Meru Vajreekaranam’ which translates to spine strengthening. Ayurveda acknowledges any ailment as an imbalance to the three doshas – Vata, Kapha, and Pitta. While allopathic treatments for spinal disorders are surgical procedures, Ayurveda relies on restoring the imbalanced doshas to treat spinal disorders. Toxin removal treatments like Panchakarma including procedures like Swedana, Vasti, Kati Vasti, Meru Chikista, Lepan, Agnikarma are performed in Ayurveda to assist the body in eliminating accumulated toxins in the body.
(Massage with medicated oil)
(Steam, generally carried after abhyanga)
(Oil pooling over the low back)
(Medicated fomentation through pain-relieving herbs)
(Application of herbal pastes)
(Therapeutic purgation)
(Medicated enema)
(Light touches along the spine)
At Sreerudra Ayurveda, we are dedicated to providing Ayurveda Lumbar Spine Pain Treatment in Trivandrum that is both effective and natural. Here are the reasons why we are the best choice:
Our team of highly trained and experienced Ayurvedic practitioners specializes in treating lumbar spine pain. They are committed to providing personalized care and designing treatment plans tailored to each patient’s unique needs.
Our hospital in Trivandrum is equipped with modern facilities that complement our traditional Ayurvedic treatments. We ensure a comfortable, relaxing environment for our patients to aid in their recovery process.
We don’t believe in a one-size-fits-all approach. At Sreerudra Ayurveda, each treatment plan is designed to meet the specific needs of the patient, ensuring maximum effectiveness and long-term relief from lumbar spine pain.
We focus on your overall health, not just your back. In addition to Ayurvedic treatments, we provide guidance on diet, exercise, and lifestyle changes to help you maintain a healthy spine and prevent future pain.
When you come to Sreerudra Ayurveda, we ensure that your Ayurveda Lumbar Spine Pain Treatment in Trivandrum is smooth, effective, and customized to your needs. Here’s what you can expect:
Consultation: We begin with a detailed consultation to assess your condition. We discuss your symptoms, health history, and lifestyle, which helps us create a personalized treatment plan.
Personalized Treatment Plan: Based on your consultation, we suggest a combination of Ayurvedic therapies such as Kati Vasti, Abhyanga, and Panchakarma to relieve your pain and improve spinal health.
Follow-up Care: We monitor your progress throughout the treatment and make necessary adjustments to ensure your recovery is on track.
Lifestyle and Dietary Recommendations: In addition to treatments, we provide dietary guidelines and lifestyle modifications to help maintain a healthy spine and prevent future pain.
Many patients experience relief within 1-2 weeks of starting their Ayurvedic treatments. However, for chronic conditions, it may take 4-6 weeks to see significant improvement.
Yes, Ayurvedic treatments are completely safe and non-invasive. We use only natural herbs and therapies that have been tested for centuries for their effectiveness and safety.
Yes, Ayurvedic treatments can be combined with conventional treatments. However, it is always best to consult your doctor before starting any new treatment regimen.
Yes, dietary changes are often recommended to support your recovery. Our Ayurvedic specialists will guide you on foods that promote healing and reduce inflammation.
Are you ready to live a pain-free life? Book an appointment with Sreerudra Ayurveda today and experience the benefits of Ayurveda Lumbar Spine Pain Treatment in Trivandrum. We are committed to providing natural, effective, and long-lasting solutions for your spine pain.
There is nothing ayurveda couldn’t offer you. From minor disease treatments to entire body rejuvenation, ayurveda has everything in it to keep your wellbeing.
Alappuzha
Kaithavana,
Alappuzha — 688003
+91 477 2266778
+91 98479 48218
Trivandrum
Kallampally, Sreekariyam,
Trivandrum – 695017
+91 471 2590045
+91 95677 48218
info@sreerudraayurveda.com
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