Why Do Headaches Keep Coming Back? Insights and Remedies from Ayurveda
Recurring headaches can affect work, sleep, and overall peace of mind. For many people, the pain returns repeatedly despite taking tablets or temporary remedies. Ayurveda explains this pattern through the concept of Shirashoola, a condition caused by deeper internal imbalances that need more than symptomatic relief. Understanding these causes is the first step toward lasting […]
How Ayurveda Empowers Kidney Function: A Complete Wellness Guide
The kidneys play a vital role in maintaining overall health, filtering waste and excess fluids from the blood, regulating electrolyte balance, and producing hormones that support bone health and red blood cell production. Ayurveda offers a holistic approach to supporting kidney health, focusing on diet, lifestyle, and herbal remedies. Ayurvedic View of Kidney Health In […]
Ayurveda and cancer management
Introduction: Rising number of cancer patients Cancer is one of the most life-threatening illnesses, posing significant health hazards in both advanced and developing nations. The World Health Organization has officially declared it the most dangerous killer in the world, with its prevalence linked to the adversities of modernization and the stresses of contemporary life. Conventional […]
The Role of Vata and Ama in Arthritis: Ayurvedic Perspective on Joint Health
Arthritis is a condition that causes joint pain, stiffness, and swelling, affecting daily life. Ayurveda explains arthritis differently from modern medicine. It attributes the condition to imbalances in Vata dosha and accumulation of Ama, or toxins, in the body. Addressing these factors can relieve pain, improve mobility, and enhance overall health. Instead of only masking […]
Panchakarma Therapy at Sreerudra Ayurveda: Powerful Benefits for Today’s Lifestyle
Panchakarma therapy at Sreerudra Ayurveda Hospital is one of the most respected approaches in Ayurveda for detoxification and rejuvenation. Rooted in ancient wisdom and practiced for centuries, Panchakarma is designed to remove accumulated toxins from the body while restoring balance to the mind, body, and spirit. In today’s world of stress, poor diet, and sedentary […]
Ayurvedic Medicine for Diabetes: Effective Herbal Treatments and Lifestyle Tips
Understanding Diabetes from an Ayurvedic Perspective Ayurveda views diabetes not just as a disease of high blood sugar but as a disorder that arises when the natural balance of the body and mind is disturbed. It falls under a group of conditions known as Prameha, which includes various urinary disorders characterized by frequent urination, excessive […]
Best Ayurvedic Practices for Spine & Back Pain Relief
Back pain has become one of the most common health issues worldwide, affecting people of all age groups. Long working hours, poor posture, sedentary lifestyle, stress, and aging are major contributors to chronic spine and back problems. While modern treatments often focus on painkillers or surgery, Ayurveda the ancient Indian system of medicine offers holistic, […]
തോൾസന്ധി വാതം: ലക്ഷണങ്ങൾ, ചികിത്സ, പ്രതിരോധം
രഞ്ജിതയുടെ കഥ: ഒരു രോഗിയുടെ അനുഭവം 58 വയസ്സുള്ള പ്രമേഹ രോഗിയായ രഞ്ജിത, മൂന്ന് ആൺമക്കളുടെ അമ്മയാണ്. ദിവസം മുഴുവൻ വീട്ടുജോലികളിൽ ഏർപ്പെട്ട് ക്ഷീണിതയായി രാത്രിയിൽ കിടക്കയിലേക്ക് വരുന്ന അവർ, കഴിഞ്ഞ മൂന്ന് മാസമായി ഉറക്കമില്ലായ്മയെ മറികടക്കാൻ പാടുപെട്ടു. ഇടത്തെ തോളിൽ അനുഭവപ്പെട്ട കടുത്ത വേദനയാണ് ഇതിന് പ്രധാന കാരണം. തുടക്കത്തിൽ വലത് തോളിൽ ചെറിയ വേദന അനുഭവപ്പെട്ടെങ്കിലും, മരുന്നുകൾ കഴിച്ചപ്പോൾ അത് മാറി. എന്നാൽ പിന്നീട് വേദന അസഹ്യമായി മാറി, തോളിന് മുകളിലേക്ക് കൈ ഉയർത്താൻ […]
Peptic Ulcer – An Ayurvedic Perspective (Stomach Ulcer)
The stomach has a thick mucous membrane that lines it which protects the stomach from all the digestive juices. The stomach lining is thick as it is constantly in touch with the harsh acidic digestive juices. If due to any reason the mucous membrane becomes thin making the tissues/cells which line the stomach be exposed […]
Benefits of Karkidaka Chikitsa and Monsoon Therapy
Karkidaka Chikitsa or Monsoon Ayurveda treatment can be called a healing treatment plan involving detoxification and rejuvenation that became a part of our tradition as it had been in practice for a few decades or even centuries. The Malayalam month of Karkidaka is thought to be the most difficult of months as it is observed […]
